• Home - Fort Mill & Tega Cay Top Personal Trainers Fit Emmett
  • Meet Fit Emmett
  • Plans - Fort MIll & Tega Cay Top Personal Trainers Fit Emmett
  • Contact - Fort Mill & Tega Cay SC Top Personal Trainer Fit Emmett
  • Speaking
  • Free Ebook
  • Fort Mill & Tega Cay Personal Trainer Near Me
  • Online Plans & Programs
  Fit Emmett Fort Mill Top Personal Trainer

News & Updates

The Underhand Way

2/13/2017

0 Comments

 
Trying to blow up triceps today. This is a good variation if you want to try to focus on a different part of the tricep. Think about flipping your grip to another position. If you are used to overhand or your standard rope for triceps you can try the underhanded way to hit the triceps a little different.
www.fitemmett.com
Fort Mill SC Personal Trainer
Personal Training Fort Mill SC
Personal Trainer Charlotte NC
Online Personal Trainer
Corporate Fitness

0 Comments

    Author

    Fit Emmett Believer - Husband - Father - Fitness Dude

    Archives

    April 2019
    May 2017
    April 2017
    February 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016

    Categories

    All
    Exercises
    News & Updates

    RSS Feed

    FitEmmett
    Call/TXT (803)389-7600
    ​Email - FitEmmett@gmail.com
    or

    FILL OUT THE FORM BELOW

    To Schedule a Quick 30 Min Consult. Limited Spots Available Only to Those That Are Serious!

Submit


Meet Fit Emmett
News & Updates
Programs
Plans
Resources
Proudly powered by Fit Emmett & Team
  • Home - Fort Mill & Tega Cay Top Personal Trainers Fit Emmett
  • Meet Fit Emmett
  • Plans - Fort MIll & Tega Cay Top Personal Trainers Fit Emmett
  • Contact - Fort Mill & Tega Cay SC Top Personal Trainer Fit Emmett
  • Speaking
  • Free Ebook
  • Fort Mill & Tega Cay Personal Trainer Near Me
  • Online Plans & Programs