Just In Case You Missed IT!!

I had the great pleasure of being featured on The Jones Zone Podcast yesturday.  Both Chris and Brian offered a great platform for their listeners to ask me questions about fitness, health, nutrition, my favorite music to lift to as well as a ton of other personal questions that I answered.  Check it Out and Share with everyone.  The Goal 1,000 Get Back in Shape Transformations in 2017.  

Click Here to Listen

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Click Here to Listen

Click Here to Listen