I definitely shed a tear with this client interview. So grateful for the peeps that I've been blessed to serve!
What are your goals? I am a personal trainer that loves getting you results so that you look better, feel better and live better! The Fit Emmett Coaching Program Provides: - Strength and Cardiovascular Training - Body Fat loss - Body Recomposition - Training Modifications for Any Limitation - Proper Habit formation - Effective Lifestyle Modifications - Mental health Improvement What Are Your Goals? What Does The Best Version of You Look Like? Ready For Your Journey!? 😃🏆 What is Ready? - Coachable - Open to Change - Willingness to Change - Done With Your Old Story!! - Ready to Follow a Structured Plan - Determined to Reach Your Goal http://www.FitEmmett.com (803)389-7600 - Call or TXT FitEmmett@gmail.com #Gym #Fit #FortMill #PersonalTrainer #Motivation #Goals
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Our Facebook group is one of the ways we get to connect with our clients and it's currently down. If you need anything please call/text or email us. FitEmmett@gmail.com
Check out Alisha making progress with body recompositioning!
What is Body recompositioning? It's also known as body sculpting, which is a fitness approach focused on achieving a leaner and more toned physique by combining strength training, cardio exercises, and a balanced diet. It involves the simultaneous process of losing body fat and adding lean muscle to enhance feminine curves and definition. By incorporating a holistic approach to fitness and nutrition, body recompositioning can help women achieve their desired body shape and feel confident and strong. Call/text/dm me today! I would love to help you discover the healthiest version of yourself so you can feel better, look better, and live better!!💪🏾 What are your goals? I am a personal trainer that loves getting you results so that you look better, feel better and live better! The Fit Emmett Coaching Program Provides: - Strength and Cardiovascular Training - Body Fat loss - Body Recomposition - Training Modifications for Any Limitation - Proper Habit formation - Effective Lifestyle Modifications - Mental health Improvement What Are Your Goals? What Does The Best Version of You Look Like? Ready For Your Journey!? 😃🏆 What is Ready? - Coachable - Open to Change - Willingness to Change - Done With Your Old Story!! - Ready to Follow a Structured Plan - Determined to Reach Your Goal http://www.FitEmmett.com (803)389-7600 - Call or TXT FitEmmett@gmail.com #Gym #Fit #FortMill #PersonalTrainer #Motivation #Goals Proud of all my clients and their hard work!! 😎
Are you ready to get serious about your health and fitness? 🤔 Have you tried different diets and nothing works? 🫤 Need someone to show you what will work for you AND hold you accountable? 🫣 Call/text/dm me today! I would love to help you discover the healthiest version of yourself so you can feel better, look better, and live better!!💪🏾 What are your goals? I am a personal trainer that loves getting you results so that you look better, feel better and live better! The Fit Emmett Coaching Program Provides: - Strength and Cardiovascular Training - Body Fat loss - Body Recomposition - Training Modifications for Any Limitation - Proper Habit formation - Effective Lifestyle Modifications - Mental health Improvement What Are Your Goals? What Does The Best Version of You Look Like? Ready For Your Journey!? 😃🏆 What is Ready? - Coachable - Open to Change - Willingness to Change - Done With Your Old Story!! - Ready to Follow a Structured Plan - Determined to Reach Your Goal http://www.FitEmmett.com (803)389-7600 - Call or TXT FitEmmett@gmail.com FitEmmett - On All Social Media Helping You Achieve The Best You Possible! #Gym #Fit #FortMill #PersonalTrainer #Motivation #Goals What are your goals? I am a personal trainer that loves getting you results so that you look better, feel better and live better!
The Fit Emmett Coaching Program Provides: - Strength and Cardiovascular Training - Body Fat loss - Body Recomposition - Training Modifications for Any Limitation - Proper Habit formation - Effective Lifestyle Modifications - Mental health Improvement What Are Your Goals? What Does The Best Version of You Look Like? Ready For Your Journey!? 😃🏆 What is Ready? - Coachable - Open to Change - Willingness to Change - Done With Your Old Story!! - Ready to Follow a Structured Plan - Determined to Reach Your Goal http://www.FitEmmett.com (803)389-7600 - Call or TXT FitEmmett@gmail.com FitEmmett - On All Social Media Helping You Achieve The Best You Possible! #Gym #Fit #FortMill #PersonalTrainer #Motivation #Goals It works if you work it!✅ My client Brucie showing some muscle definition 💪🏾😃🏆 Proud of her hard work and progress! 🏃🏻♀️💨
What are your goals? I am a personal trainer that loves getting you results so that you look better, feel better and live better! The Fit Emmett Coaching Program Provides: - Strength and Cardiovascular Training - Body Fat loss - Body Recomposition - Training Modifications for Any Limitation - Proper Habit formation - Effective Lifestyle Modifications - Mental health Improvement What Are Your Goals? What Does The Best Version of You Look Like? Ready For Your Journey!? 😃🏆 What is Ready? - Coachable - Open to Change - Willingness to Change - Done With Your Old Story!! - Ready to Follow a Structured Plan - Determined to Reach Your Goal http://www.FitEmmett.com (803)389-7600 - Call or TXT FitEmmett@gmail.com FitEmmett - On All Social Media Helping You Achieve The Best You Possible! #Gym #Fit #FortMill #PersonalTrainer #Motivation #Goals Repost: From My Client Tiffany 🏆😃
((“I’m not where I wanna be, but I thank God I’m not where I use to be!” Those lyrics hold true to how I’m feeling on this journey. From November 30th 2023 to February 1st 2024, I am down 20lbs, body fat is down 4.8%, 5.5 inches in the waist, and that’s only to name a few stats. Believe in yourself. Never give up. When it gets hard, just keep going. The journey isn’t easy, but when you put in the work it’ll be worth it in the end. Need a jump start? Reach out to my guy @fitemmett , I did! He can’t do the work for you, but he’ll help jump start you in the right direction. Remember, it starts and ends with how much you’re willing to put in and trust the process! )) What Are Your Goals? What Does The Best Version of You Look Like? Ready For Your Journey!? 😃🏆 What is Ready? - Coachable - Open to Change - Willingness to Change - Done With Your Old Story!! - Determined to Reach Your Goal http://www.FitEmmett.com (803)389-7600 - Call or TXT FitEmmett@gmail.com FitEmmett - On All Social Media Helping You Achieve The Best You Possible! #Gym #Fit #FortMill #PersonalTrainer #Motivation #Goals Fort Mill Tega Cay & Rock Hill Top Personal Trainer Gyms Offering the Best Personal Training Programs Amanda putting in the work! 💪🏾😃🏆
I am a personal trainer that loves getting you results so that you look better, feel better and live better! My Program Offers: - Strength and Cardiovascular Training - Body Fat loss - Body Recomposition - Training Modifications for Any Limitation - Proper Habit formation - Effective Lifestyle Modifications - Mental health Improvement What Are Your Goals? What Does The Best Version of You Look Like? Ready For Your Journey!? 😃🏆 What is Ready? - Coachable - Open to Change - Willingness to Change - Done With Your Old Story!! - Determined to Reach Your Goal http://www.FitEmmett.com (803)389-7600 - Call or TXT FitEmmett@gmail.com FitEmmett - On All Social Media Helping You Achieve The Best You Possible! #Gym #Fit #FortMill #PersonalTrainer #Motivation #Goals Fort Mill Tega Cay & Rock Hill Top Personal Trainer Gyms Offering the Best Personal Training Programs She's Getting Stronger!! 💪🏾😃✅ Do you want to lose weight or do you want to lose Bodyfat? 🤔 These are two completely different questions! If you want to lose weight then you can easily restrict calories to nothing and do cardio everyday. But then you end up totally losing precious muscle that helps you look, move and feel better. With weight loss you lose fat, muscle and water. When you lower your bodyfat you move better because you now have more muscle to support your joints. You have more energy because there is less fat slowing you down. You sleep better, have less achy joints, better posture, more confidence, overall improved health & the list goes on.
So again the question do you want to lose weight or fat I am a personal trainer that loves getting you results so that you look better, feel better and live better! My Program Offers: - Strength and Cardiovascular Training - Body Fat loss - Body Recomposition - Training Modifications for Any Limitation - Proper Habit formation - Effective Lifestyle Modifications - Mental health Improvement What Are Your Goals? What Does The Best Version of You Look Like? Ready For Your Journey!? 😃🏆 What is Ready? - Coachable - Open to Change - Willingness to Change - Done With Your Old Story!! - Determined to Reach Your Goal http://www.FitEmmett.com (803)389-7600 - Call or TXT FitEmmett@gmail.com FitEmmett - On All Social Media Helping You Achieve The Best You Possible! #Gym #Fit #FortMill #PersonalTrainer #Motivation #Goals I was almost too afraid to flex with my client @ashlee_steinnerd in the photo. Her guns were definitely out today! 💪🏾😃🏆 Proud of her hard work and progress! 🏃🏻♀️💨
What are your goals for 2024? I am a personal trainer that loves getting you results so that you look better, feel better and live better! Reserve Your Spot in My Fitness Program Offering: - Strength and Cardiovascular Training - Body Fat loss - Body Recomposition - Training Modifications for Any Limitation - Proper Habit formation - Effective Lifestyle Modifications - Mental health Improvement What Are Your Goals? What Does The Best Version of You Look Like? Ready For Your Journey!? 😃🏆 What is Ready? - Coachable - Open to Change - Willingness to Change - Done With Your Old Story!! - Determined to Reach Your Goal http://www.FitEmmett.com (803)389-7600 - Call or TXT FitEmmett@gmail.com FitEmmett - On All Social Media Helping You Achieve The Best You Possible! #Gym #Fit #FortMill #PersonalTrainer #Motivation #Goals |
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March 2024
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