Your Personal Trainer & Coach

What are your goals? ARE YOU READY to be guided along a specific plan custom tailored to you and not a cookie cutter catch all type program? ARE YOU READY to work on the specific exercises and movements that will be the most safe & effective in creating the proper results for you instead of doing a ton of random exercises planned for a group that may not produce any results? ARE YOU READY to work with a fitness pro with 20 plus years of coaching and training experience that can give you exactly what you need based on your goals? ARE YOU READY to follow a specific nutritional guideline based around your food preferences, lifestyle and schedule?

I am a personal trainer that loves getting you results so that you look better, feel better and live better!

The Fit Emmett Coaching Program Provides:

- Strength and Cardiovascular Training
- Body Fat loss
- Body Recomposition
- Training Modifications for Any Limitation
- Proper Habit formation
- Effective Lifestyle Modifications
- Mental health Improvement

http://www.FitEmmett.com
(803)389-7600 - Call or TXT
[email protected]

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