1 on 1 Personal Training 100% Customized to Fit Your Specific Goals
As Fort Mill & Tega Cay SC Top Personal Trainer I work with an exclusive group of clients at my Fort Mill SC 3500 sq ft facility structuring personal training programs. I also have clients worldwide that I work with through my online client App where I structure nutrition and exercise programs. I am also a corporate fitness and wellness program consultant to companies where I set up Corporate Fitness Challenges as well as do monthly workshops (check out more here corporate fitness.). Are you aware that my coaching programs on average can range anywhere from my 3 Month Online Remote Virtual Coaching Program at $500 and then up to the $30,000 Unlimited In-Person 1 on 1 Program (which is the Premium 1 Year UNLIMITED 1 on 1 Personal Training Program with ALL SUPPLEMENTS & MEALS INCLUDED) This is the range but all programs are dependent on the specific term & type of program (all customized to each client).. CONTACT ME for FREE Consult to discuss your goals, program options and how I could best help you to reach them. I have clients all over the world and I even travel to train with them, so no matter where you are I look forward to helping you be the best You that You can be!
1 on 1 Personal Training At
My Fort Mill SC Facility
100% Customized to Fit Your Specific Goals
Meal Prep Included/Optional
Many Options Available
Check Out These Client Results
Online Training Programs ALSO Available Worldwide
Why Online Training?
Here is the process
Step 1: Find and Picture from when you were in your best shape
Step 2: Take a current picture
(Front, Side & Rear in something you would be able to see progress ie bikini or underwear)
Step 3: Click the Button Below to Sign Up & Pay to Get Started (or Click Here Here for More Program Details)
($199 Month to Month Cancel Anytime
Step 4: Download the App Through the Link in Your Welcome Email.
Step 5: Fill out the initial consult form in the app being as specific and detailed as possible. This information helps my nutrition team dial in the best daily macronutrient profile for each person.
Step 6: Input measurements, weight & before pics into the App (Weekly Weigh in and photo updates & Monthly Measurements)
Step 7: FOLLOW THE PLAN DAILY & BE AWESOME!!!!
Step 8: GOAL!! Transformation Photos!!
LOTS OF PROGRAM GOODIES
Nutrition is something that is ever evolving so my advice is usually centered around basic sensible eating. You will get a thourough nutrition plan that will cover the entire year. Get several choices for each meal. Whether you are trying to get lean or build muscle I can give you the plan that best suits your goal.
Your workouts are planned based on your specific fitness goals for an entire year. Click "Get Started Now" and at the top section select "Become a Client" to fill out your consultation form. The workouts are follow along videos with descriptions so that you know proper technique.