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Just In Case You Missed IT!!

12/7/2016

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I had the great pleasure of being featured on The Jones Zone Podcast yesturday.  Both Chris and Brian offered a great platform for their listeners to ask me questions about fitness, health, nutrition, my favorite music to lift to as well as a ton of other personal questions that I answered.  Check it Out and Share with everyone.  The Goal 1,000 Get Back in Shape Transformations in 2017.  
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11/3/2023 09:50:52 pm

Great reading your blog posst

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